The true answer is from nature.
Nature has its own order in harmony. Also, it protects itself from the outside, play back and maintain the ecosystem. That’s why we say nature is great.
Though artificial things are great, it cannot surpass the nature. Therefore, pure things from the nature are the healthiest.
People struggle with the diverse diseases in spite of the highly developed medical technologies.
The reasons for most diseases are irregular eating habits.
Based on studying results of UCL, Univ. of Oxford, National cancer center in Canada.
Vegetables and fruits only plants that only nutrients, plant pests, microbes, from external attacks such as UV protection in a variety of effects in the body when substances ingested create to defend themselves, phytochemicals mainly appear, such as color, flavor, taste.
To eat fruits and vegetables a lot, the best way is juice.
2. High absorption rate
3. Seed’s nutrients